The Social Media Dialectic: Mindfully Connected for Mental Wellness

what if I get triggered on social media?

As we begin Mental Health Awareness Month, there’s been a very recent public acknowledgement about social media that I think we should be talking about. 2026 court rulings against Meta and YouTube confirm what we’ve suspected: that social media plays a role in causing mental health distress and fuels anxiety and depression. Turns out FOMO isn’t a […]

The Magical Gift of Honey

🐾 Honey: A Little Beagle Miracle Need a break from the world? Don’t mind adorable dogs? Meet Honey, our adopted pocket beagle, and tiny miracle. Her adoption story serves as a reminder that when you open your heart, the universe delivers the sweetest things. Wild Beagle Packs and Charlie & The Chocolate Factory Honey’s journey began […]

Empowering Lives One Brochure At A Time

Vast Interactive recently partnered with The Center for Movement Challenges (CFMC), an Atlanta nonprofit serving people with Parkinson’s (PD), MS, and other movement disorders. They needed a fresh brochure that could capture a lot of information without overwhelming readers. This project let me dust off my old print production chops from my BBDO days and […]