The Social Media Dialectic: Mindfully Connected for Mental Wellness
As we begin Mental Health Awareness Month, there’s been a very recent public acknowledgement about social media that I think we should be talking about. 2026 court rulings against Meta and YouTube confirm what we’ve suspected: that social media plays a role in causing mental health distress and fuels anxiety and depression. Turns out FOMO isn’t a […]
2026 HIPAA Compliance Checklist: What Small Wellness Businesses Need to Know
For health and wellness businesses, HIPAA compliance sounds scarier than it usually is. At its core, it’s about protecting patient health information — encrypting your digital processes, staying current on legal content requirements, and having a compliance plan if questions arise. FYI: “The Health Insurance Portability and Accountability Act of 1996 (HIPAA) is a federal […]
The Power of One Hour: Why Small Wins are the Best Catalyst for Growth
Sometimes we just need another brain to help us get organized, stay motivated, and keep us accountable. If I’m working with a business owner doing millions in revenue or a solo practitioner who is a couple of years into entrepreneurship, there’s always a “to-do” list that feels like a mountain, and they just need a […]
The Long Road. Why Purpose Matters More Than Success
What 18 Years of Entrepreneurship Actually Looks Like… When VoyageATL asked me to share my entrepreneurial journey, I had to sit with something uncomfortable: talking about myself. But more than that, I had to look back at 18 years and make sense of what it all meant. Here’s what I’ve learned: entrepreneurship isn’t a straight […]
From Sportswriter to Content Strategist: How My First Writing Job Inspired the Career I Built
In the late ’90s, my experience as a sportswriter for a small Savannah newspaper taught me the power of accuracy, storytelling, and audience connection. These lessons carried me from print to online and shaped a digital consultancy built on the intersection of writing, data, and content strategy. Coach Clarence It was the summer of 1997 […]
What If You Could Create Your Job From Thin Air?
If you could dream up your ideal job – No Limits. No Rules – what would it be?